Vitara Smart Band Connected
Last synchronized: 2 minutes ago
Heart Rate
64
bpm
Normal resting state
SpO2
98
%
Oxygen saturation: Good
Steps Today
7,842
/ 10k
Sleep
7h 23m
Quality Score: 82/100 (Good)
Heart Rate History
Daily averages over the last week
Average HR
65.7 bpm
Minimum HR
62 bpm
Maximum HR
71 bpm
Activity Progress
Daily step counts compared to weekly average
7D Total: 48,293 steps
Active Minutes: 312 min
Sleep Stages
Visual breakdown of sleep phases last night
Deep: 20%
Light: 45%
REM: 25%
Awake: 10%
Bedtime: 10:45 PM
Wake: 6:08 AM
Weekly Health Trends
| Time Period | Avg Heart Rate | Avg Steps / Day | Sleep Quality Score | Weight |
|---|---|---|---|---|
| This Week | 65 bpm | 6,899 steps | 82/100 (Good) | 62.5 kg |
| Last Week | 68 bpm | 7,234 steps | 78/100 (Normal) | 63.0 kg |
| 2 Weeks Ago | 70 bpm | 6,102 steps | 75/100 (Normal) | 63.4 kg |